The new normal: How to stay healthy in a Corona virus world

As the world continues to open up following lockdowns across the globe, you may be left wondering what to do next, or how to carry on.

Should you continue to stay home as much as possible, return to all types of social interactions or is it safest to only socialise in outdoor settings, such as a park or the beach?

Date - 13 July 2020

Is it possible to be reinfected with the novel coronavirus?  

Reinfection is always a possibility with a viral infection, particularly if you have a subclinical infection and don’t mount much of an immune response against it. Reinfection is also possible within the window after the first infection and before you develop antibodies. 

Date - 13 July 2020

Drinking alcohol does not protect you against COVID-19 and can be dangerous

Alcohol can weaken your immune system. The harmful use of alcohol increases your risk of health problems.

Date - 03 July 2020

Most People Who Get COVID-19 Recover From it

Most people who get COVID-19 have mild or moderate symptoms and can recover thanks to supportive care. If you have a cough, fever and difficulty breathing seek medical care early - call your health facility by telephone first. If you have fever and live in an area with malaria or dengue seek medical care immediately.

Date - 01 July 2020

Can Shoes Your Spread the COVID-19 Virus?

The likelihood of COVID-19 being spread on shoes and infecting individuals is very low. As a precautionary measure, particularly in homes where infants and small children crawl or play on floors, consider leaving your shoes at the entrance of your home. This will help prevent contact with dirt or any waste  that could be carried on the soles of shoes.

Date - 28 June 2020

If You've Been Exposed to the Coronavirus

As the new coronavirus spreads across the globe, the chances that you will be exposed and get sick continue to increase. If you've been exposed to someone with COVID-19 or begin to experience symptoms of the disease, you may be asked to self-quarantine or self-isolate. What does that entail, and what can you do to prepare yourself for an extended stay at home?

Date - 28 June 2020

What To Do If You Think You Have Coronavirus

Now that the Corona Virus outbreak has affected people in more than 100 countries, awareness of COVID-19 is at an all-time high, making people across the globe wonder if their latest sniffle could be a symptom...

Date - 27 June 2020

What happens to your Body & Brain in Quarantine

Now that it’s day who-even-knows-anymore in the Corona Virus pandemic, and the initial shock of it all is starting to wear off, you might find yourself distracted by a barrage of mental and physical...

Date - 26 June 2020

Risk Of Catching Coronavirus Inside vs. Outside

We’re arguably spending more time indoors than ever during the coronavirus pandemic. And with summer coming, we’re likely going to seek reprieve from the heat with air...

Date - 25 June 2020

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